Why you might like being a Clinical Hypnotherapist

Actually, I don’t like being a Clinical Hypnotherapist, I love it!  Yet when someone suggested I might be good in this area back in 2006, I laughed out loud.  At that point I was a Marketing Manager within the financial services sector and had no inclination to become a therapist.  Ten years later and I just smile at the original suggestion and thank goodness someone did suggest it!

Main Reasons for loving my career

The main reasons are numerous but the top reason must be the reward!  Not financial (that’s covered further on down), but the reward of someone saying “You’ve helped me change my life forever”, or “I can’t believe I’ve done it”, etc, etc.  The list of rewards from customers’ positive feedback is huge.  I can sit there with a huge grin on my face at the end of a session!

Nicola GriffithsMaking a difference to people’s lives is also right up there from the perspective of not simply going into a 9-5 job making money for someone else.  In this career we actually make a difference to people’s lives.

Then there’s the variety of work, I never know what a customer will bring in next that needs sorting out.  There’s also the variety of clients – I’ve worked with children through to pensioners, business people through to sports professionals, parents, students, and more. I’ve even have medical professionals, psychiatrists and psychologists come to see me for help with anxiety and insomnia.

I can choose my own hours of work, within reason.  This means I can walk my dogs in daylight in mid-winter or spend a couple of hours with hubby sitting in the pub garden at lunchtime…over a coffee of course!

Then there’s the scope for expansion.  Not only do I see clients, but I run a health clinic, I was a Supervisor (helping hypnotherapists be the best they can be – but I’m now retired from that), and I teach hypnotherapy to students in Belfast, Manchester and Southampton.  When I trained as a hypnotherapist back in 2017, I never realised the variety of work I would undertake.  And there are still various other options I could take should I wish to!

On top of all that, once my business was established, the pay was very good.  This is not a key driver for me, but the mortgage still needs to be paid nonetheless.

There have been the occasional issues

There have been challenges along the way, such as when a self-employed business goes quiet and you need to focus on marketing to bring in the customers again, plus I was ill for a significant period of time and this meant the income stopped for a while.  But these issues are more than compensated for by the positives.  Plus, if I were still employed (and I say I’m unemployable now), there will always be negatives in any job.

Control of my life

Being self-employed definitely gives me a feeling of being in control of my life.  For instance, not having to ask anyone for time off for a holiday – I just decide when I’m going to go.  I’ll give my clients a bit of advance warning, and away I go.  As mentioned above, I can work when and where I want (within reason).  I also decide how much to pay myself – which is nice!

If someone had said to me early on in my life that I would have been a therapist, let alone a hypnotherapist, I would have laughed out loud.  I’m quite an analytical person and I saw hypnotherapy as up the fluffy end.  Just shows how wrong you can be.  Once I discovered hypnotherapy and started looking into it, I discovered ‘fluffy’ was simply not a word to use with clinical hypnotherapy.  I follow people like David Spiegel, Harvard’s Professor and Associate Chair of Psychiatry and Behavioral Sciences, who’s an advocate of hypnosis.  In an interview in 2016, when talking about hypnosis, he stated:

““It’s a very powerful means of changing the way we use our minds to control perception and our bodies.”

Well, what’s not to like?

I now enjoy teaching hypnotherapy as much as seeing my clients.  It’s a joy to see the students develop and to

Alex & Nicola, Senior Lecturers at CPHT Belfast.
Alex & Nicola training at CPHT in Belfast

listen to the course feedback each month about how their clients have developed.  One of our students recently fed back on a client’s progress, adding at the end “Talk about being on a high, how amazing is that?  Wonderful this work we do”.

I can’t think of anything better to add than that!

So if you want to make significant changes not only to your life, but those of others, then maybe you should get in touch with us to find out more?  Give us a call on 0773 866 5172 or drop us an email at info@cphtbelfast.co.uk.

Nicola

Second Course of Hypnotherapy Training

Hypnotherapy Practitioner Diploma (HPD)

Since writing our last blog, six of our students from the first Hypnotherapy Practitioner Diploma course have received their Hypnotherapy Practitioner Diploma (HPD).  This is seen as the gold-standard qualification within the hypnotherapy world and awarded by the National Council for Hypnotherapy.

Well done indeed to those students who submitted a portfolio of work, including case studies.  The National Council for Hypnotherapy fed back that those portfolios were ‘Of a very high standard’.  We’re rather chuffed with you guys and gals!

Next course is already up and running

Not being ones to hang around, our next course is on its second month. Already the students are working with volunteers and feedback has been very good indeed.  The students have been somewhat surprised at how they have noticed a difference to people suffering from all sorts of symptoms so early on in their training.

Next month they will start working with people who have anxiety and depression.  Not only does this mean that people volunteering to work with the students will hopefully feel better, but it adds to the students’ confidence as they see how empowering hypnotherapy can be.

CPHT Manchester

Nicola GriffithsNicola, our co-lecturer at Belfast, is now also running the CPHT Manchester school of training and their next course kicks off in February.  So if you know anyone in that area who wants to make a significant change to their lives, and to the lives of others, then do get in touch! (www.cphtmanchester.co.uk)

Finally, if you feel you could benefit from feeling better in some way, do get in touch with us.  You could work with one of our students on a voluntary basis or we could put you in touch with one of our graduates who have some good experience working in these areas.

Nicola and Alex

www.cphtbelfast.co.uk

 

Hypnotherapy Practitioners Graduation

They’ve done it!

The Graduation Group!

Our first ever course in Northern Ireland has graduated and we’re so very proud of them.  It was rather a good final weekend with a fair bit of work undertaken and a little bit of partying going on as well.  It’s good to have fun, it helps the brain to learn you know! Our lovely students – or graduates as we can now call them – have their certificates for the Diploma in Solution Focused Hypnotherapy (DSFH).

We also celebrated the first ever Solution Focused Hypnotherapist in Ireland (as we already had one in NI who had trained at our London school).  John Hand is based in Dublin and has been an excellent student.  He was grinning like a Cheshire Cat when receiving his certificate.

John with lecturers Nicola and Alex.

The majority of the students have now handed in their portfolios, a significant amount of work which includes case studies, video and audio recordings.  These portfolios will be marked over the coming months and if they are up to standard then the students will get the further qualification of the Hypnotherapy Practitioner Diploma (nationally accredited by the NCFE) and seen as the gold-standard qualification in the hypnotherapy world.

They have been helping people overcome so many different issues, from insomnia and anxiety through to sports motivation and weight loss, and they can now go from strength to strength as they widen their client base.

We wish them much success and we look forward to welcoming the next group who start in September.  Let’s hope they have as much fun as the first group!

Anxiety – what you can do about it

I’d say the majority of clients I work with come to see me because of anxiety in some form or another.

Anxiety can manifest itself in many ways: nervousness; panic attacks; insomnia, overly worrying about something that may never happen, etc. It can have a crippling effect by bringing on range of symptoms such as Irritable Bowel Syndrome (IBS), skin complaints or negative patterns such as over-eating, drinking etc.  The symptom list of how anxiety can present itself is pretty long.

Anxiety can build up over a long period of time without us even realising it, alternative it can come on suddenly as a result of something such as illness or a change of circumstances for instance.

Anxiety

At the extreme, people who’ve been fully in control of their lives suddenly find they can’t leave their own home; can’t work; can’t drive their car etc.  For some it’s simply a matter of feeling negative or under-confident.

Case study:

Annie (name has been changed for confidentiality) arrived at my clinic having had panic attacks come on over the previous couple of weeks.  She’d been stressed at work with a heavy work load, her husband had just been posted overseas plus she hadn’t been very well a few months previously.  

In the Initial Consultation, as I explained how the brain works, I could see she began to relax and then through a few tears she said “So this isn’t me, I’m not going mad”?

The brain is a funny and complex thing.  It has its own way of ringing alarm bells when it’s had enough of dealing with stress or anxiety and can suddenly change its pattern of reaction.  Previously we might have been able to deal with whatever life threw at us, but all of a sudden it all becomes too much.

By teaching clients very basic relaxation and breathing techniques, we start the process of taking back control. The hypnotherapy allows guided relaxation showing a preferred future and because the subconscious part of the brain, the part that’s in charge of our reactions (i.e. the anxiety), doesn’t understand the difference between imagination and reality, the guided relaxation starts to bring calm and control back into our lives.

The number of people suffering stress and anxiety these days is staggering.  However people rarely talk about the negative symptoms they’re suffering.  Once you do start talking about it, you might be surprised how many other Insomniapeople have suffered the same!  Insomnia can frequently be anxiety peeking through, and how many of us suffer from sleepless nights?

If you’re suffering from anxiety try not to focus on it.  I know this sounds ridiculous if you’re anxious, but the sooner you distract the subconscious mind onto something more positive, the better you’ll feel. Using a breathing technique such as breathing in to the count of 5 and breathing out to the count of 7 helps regulate the breathing if you’re having a panic attack.

Avoiding alcohol can be very helpful! Watching good things on the TV, comedies etc, rather than watching the news is also very helpful indeed.

Alternatively, if you suffer from any form of anxiety or know someone who does, then get in touch with us here at CPHT Belfast.  We have students who are currently helping clients, free of charge whilst they are students, and they’re having good success in helping people overcome negative thinking and anxiety. Our contact details are at the top of the home page of this website.

A Graduate’s Story of Training with CPHT

This is a lovely story from a CPHT Graduate, Michèle Lazarus:

Having had hypnotherapy for insomnia, I decided to train at the Clifton Practice Hypnotherapy Training school (CPHT) as a hypnotherapist myself. That was three years ago and now I’m working pretty much full time in three different locations and loving it.

I chose CPHT because of its solution focused methodology. Its no nonsense, positive, goal oriented approach works time and again to help clients with an amazing range of issues. There’s nothing more exciting than facilitating clients in their journey towards making their lives happier and more fulfilling.

 

The training was interesting, informative and fun, and of course challenging at times.  We all looked forward to each weekend coming round in the month and missed it hugely once we’d qualified. Fortunately there’s a variety of Continual Professional Development workshops on offer from CPHT, so we continue to develop our knowledge and skills.

 

One of the best aspects of the training was its emphasis on practising with clients from the off. This was an incredibly helpful way of building our confidence, so the transition between being a student and a qualified practitioner felt relatively easy as we already had a substantial number of practice hours under our belt.

 

Three years on, I’m still on a learning curve so it’s never boring and I can honestly say there’s never a day goes past when I don’t  appreciate my luck to have found such a rewarding occupation.

 

Michèle Lazarus

Belfast Venue Announced

We’re very pleased to announce that the 2016 CPHT Hypnotherapy Practitioners Diploma course will be run at the Source Wellbeing Centre in Beersbridge Road.  We could see the Harland and Wolff gantry just down the road, but that wasn’t what decided our venue!  The main reason for choosing this delightful clinic was the bright and airy space in the training room, plus the welcoming feel the rest of the clinic had.  Another reason was the space to relax between lectures and it’s central location to Belfast.

One thing to bear in mind is if you don’t come from Northern Ireland and have an interest in the course, then we offer a postcode discount when students travel from afar.  Mind, we only offer it for this first course, so get in touch soon!

Meanwhile, this last weekend, Alex and I attended CPHT in Bristol to remind ourselves of how the second month’s course was delivered.  The students there learned about personality types which is very helpful given the array of different personalities they will deal with once qualified.  They also had an exercise in information gathering in order to really understand the client at the initial consultation.  Last month we covered the huge variety of conditions we can help with as hypnotherapists, anything from insomnia and IBS through to anxiety or confidence building. The list is significantly long!!  This month we covered more indepth aspects to these issues plus really started to get into the neuroscience of how the brain works – quite fascinating even for those who have no previous knowledge.

Alex and myself came away buzzing as we always do.  We trained some years ago and it’s always good to be reminded of the basics.

CPHT Belfast
Delegates at CPHT Bristol this weekend.

We’re now champing at the bit to get the CPHT Belfast course up and running in April!  Interviews will be taking place mainly through Thursday 3rd March to Saturday 5th but we will be carrying out a few prior to that too.  Get in touch if you have any questions or want to know more about the course itself.