An interesting hypnotherapy case study

Over the years I’ve worked with a large number of hypnotherapy clients who come into my clinic with all sorts of presenting problems.  The majority bring in the usual issues such as anxiety, depression or allied symptoms such as insomnia, panic attacks or not being able to keep control of alcohol or food intake.

Sometimes there’s a case that’s unusual though.

A lovely lady came in with significant back pain.  She’d tried all sorts of treatments including private consultations in Harley Street, MRI scans, Osteopathy, Physiotherapy etc etc.  Then someone highlighted that it could be a psychological rather than a physical problem, and somehow she ended up in my client chair.

After six sessions of hypnotherapy she reported back that the pain had reduced by 75%.  We hadn’t actually talked about the pain directly, we’d simply worked to offload what we call the ‘stress bucket’ of life.  By reducing stress and teaching relaxation techniques we went on to almost completely rid the client of the pain.  She now realises that the pain is simply an alarm bell the subconscious is ringing to say “I’m in trouble”.

Frequently a symptom can be ‘rung’ as an alarm bell by the subconscious, especially insomnia or an addiction.  A client will often think of the symptom as being the actual problem, i.e. “I can’t sleep”, whereas Clinical Hypnotherapists know it can be down to something completely different – the stress bucket overflowing!

Rarely will a client understand this until it comes to the Initial Consultation.  Not only do we explain how hypnosis works, but we also explain how the brain works in a way the client can understand.  This explanation is based on the latest findings from the world of neuroscience.  Once the client gains an understanding of how the brain works, they are then on the pathway to taking back control.

The range of issues we deal with as hypnotherapists is vast, yet the way we deal with those issues is reasonably straight forward.  So if you want to make a difference to people’s lives in a very positive way, get in touch and have a chat about how you could change not only their lives but yours too.

Why I Love Being a Solution Focused Hypnotherapist

I became a hypnotherapist back in 2011 at the age of 35.Alex Brounger - Solution Focused Hypnotherapy

I can safely say it has been the best job I have ever had.  I have had some jobs that paid me more money, but none have been as rewarding and enjoyable and here’s why:

Job Satisfaction:

Nothing can beat it.  There is no greater satisfaction in life than being able to give hope to people who have “tried literally everything else” or who have been told “we don’t know what it is”.  So often in these situations I have been able to provide positive and effective support which my clients say has been life changing for them.

It is also incredibly rewarding to see people, who are perhaps struggling with conditions as debilitating as anxiety, depression, IBS or panic attacks, finding a new lease of life when they realise that there is a way to overcome these conditions for good.  Whilst we don’t have magic wands, and we do require client commitment, it is always wonderful to help someone who has been working so hard to cope in the past become so much more independent, positive and confident.

Learning:

There are always huge opportunities for learning in this job.  Whilst the training I received at CPHT Bristol, and the training I now deliver for CPHT Belfast, is comprehensive and contained everything I needed to become “a complete hypnotherapist”, there are always new developments and broader understandings to be found.

I have always enjoyed being part of peoples’ learning processes too.  Much of what I do in my clinic is about allowing my customers and clients to learn different ways of thinking and doing.  By bringing hypnotherapy training to Belfast, Nicola and I are bringing it to a broader platform.

Flexibility

Being self-employed has its ups and it downs of course, but one of the things I enjoy most about my job is that I can make so many choices based on what I want. 

I can choose when, where and with whom I want to work with far greater flexibility than any job I have had before.  Generally speaking, the harder I work the busier I become and so I have a high degree of control over my work life balance too.  If I only want to see clients on two or three days a week I can make that decision.  If I want to work full or part time I can make that decision too.  If I want to take a week off I don’t have to fill in a form and give it to the HR Director.  I can make my availability fit around days I need to take or pick up my children from school.  Of course we have a duty to our clients to be consistently available to them but we have a great deal of control over when this should be.

Meeting People:

I am often amazed at the broad variety of people that access my clinics, with a very wide array of symptom sets.  All have their own fascinating stories to tell and I am always fascinated to see their often extremely rapid progress in overcoming some extraordinary situations and symptoms.

In addition, the solution focused hypnotherapy community is a supportive and positive one.  Attending professional development events packed full of solution focused hypnotherapists (particularly those held at the Clifton Practice Hypnotherapy Training HQ in Bristol) is always an enjoyable experience.  Each one of us is passionate about what we do and working hard to implement the principles of this fantastic model into our own lives.

Neuroscience:

I talk about the brain all the time with clients and potential clients.  I am still fascinated by it and have been for a long time.

Whilst we have hardly scratched the surface in our understanding of this amazingly complex organ, we know enough to know what is the right or wrong thing to be doing.  At Clifton Practice Hypnotherapy Training Belfast, we are also proud to be continually updating our course (along with the other CPHT Hypnotherapy Schools) when new developments come to light. Running CPHT Belfast now allows me the opportunity to discuss this subject in a bit more depth than I might usually with a client.

If you are looking for a rewarding, flexible and empowering career and would like further information on training in Northern Ireland to be a hypnotherapist then please do contact us.

 

The beginnings of a Hypnotherapy career

When I first signed up to the Clifton Practice Hypnotherapy Training (CPHT) course back in 2007 to start my hypnotherapy career, I had no idea where it would lead.  I can remember that very first day when we had to stand up and introduce ourselves.  The first persoNicola Griffithsn was a 6′ plus giant who advised us he was going through medical school to become a doctor, the second person was a psychiatric nurse, I was the third and by this time I was seriously beginning to wonder if I was on the wrong course? Maybe it was designed purely for the medical profession and I’d slipped through the loop?  So with wobbly knees I stood up and introduced myself and the fact that I was a marketing manager! Imagine my relief when the next person said she was a policewoman, the next a journalist and the following a housewife, and so it went on.

Eight years later, I run my own Hypnotherapy & Health Centre in Cirencester, I’m a part-time hypnotherapist and part-time lecturer and part-time supervisor – add all those together and that’s a very full-time job!

This career has brought me in a very good income, plus I’ve met some amazing people and most importantly of all, I’ve helped a lot of people sort their lives out.  I never know what problem a client will walk through the door with next: self-confidence issues; Irritable Bowel Syndrome (IBS); anxiety; panic attacks or phobias, etc, the list is very long!  Yet as a properly and highly trained Clinical Hypnotherapist, I’m confident I can help with the vast majority of my clients.

At CPHT Belfast, we train our students to become proficient in their skills right from the off.  Within days of starting the 10-month diploma course, we’re encouraging them to work with family and friends using guided visualisation techniques.  As the months go by, the students widen the parameters they are working within to help with fears and phobias and then anxiety related issues.  By the time they graduate we expect them to be established in their new practice and seeing clients regularly each week.

As the students get up and running through the course, they bring in their queries so the whole group learns from the questions raised, thereby expanding their knowledge rapidly.

In addition to all this, both Alex and myself are experienced marketing professionals.  We know the benefits of marketing a practice successfully in order to obtain clients.  There is a module on the course dedicated to this alone!

Once graduated, we then provide ongoing supervision.  This is a requirement of the Professional Associations’ Code of Ethics.  It also allows the qualified therapist to continue increasing their knowledge; to deal with more complicated issues; to encourage support from other supervisees and to have fun.  After all, learning becomes much easier when you’re having fun and that’s why we encourage laughter during our courses and the supervision thereafter!

Back in 2007 I started out with very tentative steps not having a clue whether or not I was doing the right thing.  I knew nothing about hypnotherapy yet within days I knew I’d come across something very special.  Sometimes you have to take a leap of faith.  When it works out you never look back!