A Graduate’s Story of Training with CPHT

This is a lovely story from a CPHT Graduate, Michèle Lazarus:

Having had hypnotherapy for insomnia, I decided to train at the Clifton Practice Hypnotherapy Training school (CPHT) as a hypnotherapist myself. That was three years ago and now I’m working pretty much full time in three different locations and loving it.

I chose CPHT because of its solution focused methodology. Its no nonsense, positive, goal oriented approach works time and again to help clients with an amazing range of issues. There’s nothing more exciting than facilitating clients in their journey towards making their lives happier and more fulfilling.

 

The training was interesting, informative and fun, and of course challenging at times.  We all looked forward to each weekend coming round in the month and missed it hugely once we’d qualified. Fortunately there’s a variety of Continual Professional Development workshops on offer from CPHT, so we continue to develop our knowledge and skills.

 

One of the best aspects of the training was its emphasis on practising with clients from the off. This was an incredibly helpful way of building our confidence, so the transition between being a student and a qualified practitioner felt relatively easy as we already had a substantial number of practice hours under our belt.

 

Three years on, I’m still on a learning curve so it’s never boring and I can honestly say there’s never a day goes past when I don’t  appreciate my luck to have found such a rewarding occupation.

 

Michèle Lazarus

Hypnotherapy Training – Hypnosis

When I first started my Hypnotherapy training this was the area that I was the most fascinated by. I’d never been to Alex Broungersee a hypnotherapist and had never been hypnotised before I started training with David Newton at CPHT (Clifton Practice Hypnotherapy Training). And so it was with some excitement, and a bit of trepidation, that I took my seat with the rest of the trainees on that first weekend back in March 2011 to experience for the first time that wonderful state we call hypnosis. And what a wonderful state it proved to be. When I go in to a state of hypnosis I usually experience a feeling of complete relaxation and will often experience an explosion of colour under my closed eye lids. And that, despite sitting completely upright in a chair, is exactly what I experienced on that day. However, as we went round the room afterwards to describe what it was like it quickly became apparent that the experience of hypnosis can be very different between individuals. I also learnt that it can be very different for the individual each time they do it.

Since then I have hypnotised many hundreds of people. When asked to describe their experience of hypnosis, some will report a heavy feeling (or numbness) of arm and legs or even their whole body. Others report a feeling of lightness or even having dreamlike hallucinations. Others might just say it feels the same as if they were lying on their bed listening to music. Some will report that they don’t remember a thing I’ve said. All of my clients report that they find the experience enjoyable and pleasant which is exactly how hypnosis should be for our clients.

Hypnosis whilst not being a magic wand is, when used correctly, enormously powerful. There are certain conditions (overlooked by some hypnotherapy models) that need to be met in order to maximise the effectiveness of this wonderful but often misunderstood therapeutic tool. These conditions and the process of hypnotising people are introduced on the first weekend of our Hypnotherapy Practitioner Diploma Course allowing our students to go away and practice straight away. As a result they quickly experience the buzz of helping others experience this beneficial and enjoyable state.

The fact that we encourage students to practise hypnosis outside of the training room so early comes as a surprise to some. That is before they realise what hypnosis is and, probably more importantly, what it isn’t. It is not mind control, it is not magic and it is not rocket science. Despite what you may have seen in the latest blockbuster action movie or read in the most recent best-selling novel, hypnosis cannot be used to motivate people to do something they do not already want to do.

Hypnosis is the contrivance of the trance state. Trance is a very natural state we all go in to on average 6-7 times an hour. We can go in to that state for a fraction of a second, as we recall a name or a memory, for a few seconds as we absorb some new piece of information or for minutes at a time as is normally the case during hypnosis. Hypnosis is often described as a state of focused attention and so we can say that we go in to that trance when we are watching a film, reading a book or driving a car. As an effective Hypnotherapist the trick is to help clients use this state in the best way possible to help them achieve their goals.

If you are interested in learning the art of hypnosis, as well as the many other therapeutic tools we use which enable you to become a “complete” Hypnotherapist, why not contact us to find out more about Hypnotherapy Practitioner Diploma Course?

Hypnotherapy Training – The Miracle Question

I was lucky enough to be working with a group of qualified Hypnotherapists over the weekend, helping them to better use one of the major tools of Solution Focused Hypnotherapy: The Miracle Question. It can be asked in many different ways, but it does take practice and experience on the part of the therapist to be able to use it confidently and effectively.

In its basic form it involves asking the client what life would be like if a miracle happened so that the problem that made them seek therapy in the first place had completely disappeared. Of course it is not just as simple as asking one question, there are follow up questions ultimately leading to a “next small step”. For many it is not an easy question to answer, partly because clients have often been so held back by a problem in the past that they can’t see beyond it anymore.

However, at CPHT Belfast, our experience, knowledge of neuroscience and understanding of what makes truly effective Hypnotherapy shows us that it is important for the client to start seeing beyond the problem and it is our job to help them do that. The Miracle Question serves this purpose nicely. In addition it enables the client to start building a picture of what a more positive future looks like so that they can start working towards it, within the realms of what currently feels possible for them. As these changes take hold, anxiety levels fall and confidence levels increase, often the miracle happens and the problem disappears or becomes less prevalent.

During the Hypnotherapy Practitioner Diploma course at CPHT Belfast, we equip our trainees with this wonderfully powerful therapeutic tool which can literally encourage Miracles to happen in front of their very eyes.

If you want to see miracles unfolding in front of you, why not train as a Hypnotherapist at Northern Ireland’s premier Hypnotherapy Training School. Please contact CPHT Belfast to find out more.

Belfast Venue Announced

We’re very pleased to announce that the 2016 CPHT Hypnotherapy Practitioners Diploma course will be run at the Source Wellbeing Centre in Beersbridge Road.  We could see the Harland and Wolff gantry just down the road, but that wasn’t what decided our venue!  The main reason for choosing this delightful clinic was the bright and airy space in the training room, plus the welcoming feel the rest of the clinic had.  Another reason was the space to relax between lectures and it’s central location to Belfast.

One thing to bear in mind is if you don’t come from Northern Ireland and have an interest in the course, then we offer a postcode discount when students travel from afar.  Mind, we only offer it for this first course, so get in touch soon!

Meanwhile, this last weekend, Alex and I attended CPHT in Bristol to remind ourselves of how the second month’s course was delivered.  The students there learned about personality types which is very helpful given the array of different personalities they will deal with once qualified.  They also had an exercise in information gathering in order to really understand the client at the initial consultation.  Last month we covered the huge variety of conditions we can help with as hypnotherapists, anything from insomnia and IBS through to anxiety or confidence building. The list is significantly long!!  This month we covered more indepth aspects to these issues plus really started to get into the neuroscience of how the brain works – quite fascinating even for those who have no previous knowledge.

Alex and myself came away buzzing as we always do.  We trained some years ago and it’s always good to be reminded of the basics.

CPHT Belfast
Delegates at CPHT Bristol this weekend.

We’re now champing at the bit to get the CPHT Belfast course up and running in April!  Interviews will be taking place mainly through Thursday 3rd March to Saturday 5th but we will be carrying out a few prior to that too.  Get in touch if you have any questions or want to know more about the course itself.