Scientists discover how hypnosis actually works

We just love Stanford University!  They do a lot of research on what happens with hypnosis.  In fact there’s buckets full of research going on about hypnotherapy as scientists glimpse how it affects the brain.  And it’s all good stuff.

A group of researchers at the Stanford School of Medicine just used brain imaging to see what was actually happening to people while they were under hypnosis.

Stanford psychiatry professor David Spiegel, reported “That [hypnosis] has therapeutic potential. You can get people to shake up the way they react to problems and approach them from a different point of view.”  He added “”It is a neurobiological phenomenon.”

If you’d like to read the full article, just click on the link below:

http://www.cnbc.com/2016/07/28/youre-getting-very-curious-scientists-discover-how-hypnosis-actually-works.html

We love it!

Fear of Flying?

Our students are progressing extremely fast as they near the end of their 10-month diploma course. We’ve had all sorts of great feedback on how clients have positively responded. One story reflects this so well and it wasn’t even to do with a client.

Sara, one of our students, was on a flight back from Birmingham to Belfast when she noticed a chap sat by himself looking worried. Sara went and sat beside him and asked if she could tell him a story and that it was a good story. She then went on to talk about relaxation within this story. She also talked about closing her own eyes and he could do the same if he wished, whilst concentrating on breathing more deeply.

Fear of Flying

He relaxed nicely to the point that when Sara had finished telling her story he fell asleep!

At the end of the flight she gave him her business card of course.

Our students learn early on in the course how to relax people before progressing on to deal with anxiety issues, confidence building and all manner of other problems that people encounter.  It is such a good thing to be able to relax a person, to allow them to feel better and to deal with their day or their life in a more confident way.

We love happy endings.