Focus on solutions

Over the last few days we’ve been inundated with enquiries for our Hypnotherapy Practitioners Diploma course. Possibly the surge in interest is because we’ve crossed the mental border into the new year and people have focused on what they want to achieve, seen the course starts in April and that’s prompted them into action? Perhaps they’ve realised halfway through the first month that life is still the same old, same old and they want to change?  Whatever it is, we’ve been benefitting from the action that some people are taking!

Focusing on solutions allows for action to be taken.  Although Alex and myself were happy with the trickle of enquiries we had about the course last year, we knew we’d see an upturn as we stepped into the actual year of the course (admittedly we did have our fingers crossed too).   As we get closer to our kick off date we expect the momentum to continue building, prompting those people who’s subconscious might have had them procrastinating into taking action.  It’s amazing what a deadline will allow us to achieve.

As senior lecturers at CPHT Belfast, we understand how the brain works – we were well taught on our Hypnotherapy Practitioners Diploma course!  This enabled us to look generically at how our enquiries might come in and to not panic last year!  On our course, students learn the importance of focus and making sure that the focus is on the positives not the negatives.

Focus on the solution

A significant part of the Diploma course is talking about “What’s been good” and then focusing on ‘where we want to be’ rather than where we are now or where we’ve been.  Why do we focus on what’s been good?

Two main reasons:

1) If we focus on what’s been bad we magnify it.  This makes it more difficult to deal with as we empower the problem by making it larger than it really is.

2) If we focus on what’s been good (despite any difficulties) then we move to our positive prefrontal cortex within the brain which empowers us rather than the problem.  We then actually change the way the brain works which gives us more control!

The majority of our clients come to us with problems that have them disempowered. Whether that’s anxiety, panic attacks or phobias or general lack of confidence and negative beliefs.  These problems can end up wrapping us around their little finger and thereby bring on both mental and physical negative symptoms such as insomnia, loss of control (eating too much, smoking, drinking too much alcohol) or things like Obsessive Compulsive Disorders etc.

Neuroscience shows us that if we focus on how we want to be, the brain is much more likely to get on board and help us achieve that.  They call it Neuroplasticity, explaining that our brain is like Play-doh, we can mould it to be how we want to be as long as we show our brain what it is we want.  As we then step into a more positive future, the negatives symptoms fade into the past.

So, we need to focus on what we want.  We need to focus on what we want to do and how we want to be.

If you want to learn more about the very well established CPHT Hypnotherapy Practitioners Diploma and what we teach on this great course, then do get in touch.  Email us at info@cphtbelfast.co.uk to ask any questions or come along to our Open Evening on Thursday 3rd March at the Source Wellbeing Centre in Beersbridge Road, Belfast. We’ll be there from 6pm to 8pm!

Nicola Griffiths

The beginnings of a Hypnotherapy career

When I first signed up to the Clifton Practice Hypnotherapy Training (CPHT) course back in 2007 to start my hypnotherapy career, I had no idea where it would lead.  I can remember that very first day when we had to stand up and introduce ourselves.  The first persoNicola Griffithsn was a 6′ plus giant who advised us he was going through medical school to become a doctor, the second person was a psychiatric nurse, I was the third and by this time I was seriously beginning to wonder if I was on the wrong course? Maybe it was designed purely for the medical profession and I’d slipped through the loop?  So with wobbly knees I stood up and introduced myself and the fact that I was a marketing manager! Imagine my relief when the next person said she was a policewoman, the next a journalist and the following a housewife, and so it went on.

Eight years later, I run my own Hypnotherapy & Health Centre in Cirencester, I’m a part-time hypnotherapist and part-time lecturer and part-time supervisor – add all those together and that’s a very full-time job!

This career has brought me in a very good income, plus I’ve met some amazing people and most importantly of all, I’ve helped a lot of people sort their lives out.  I never know what problem a client will walk through the door with next: self-confidence issues; Irritable Bowel Syndrome (IBS); anxiety; panic attacks or phobias, etc, the list is very long!  Yet as a properly and highly trained Clinical Hypnotherapist, I’m confident I can help with the vast majority of my clients.

At CPHT Belfast, we train our students to become proficient in their skills right from the off.  Within days of starting the 10-month diploma course, we’re encouraging them to work with family and friends using guided visualisation techniques.  As the months go by, the students widen the parameters they are working within to help with fears and phobias and then anxiety related issues.  By the time they graduate we expect them to be established in their new practice and seeing clients regularly each week.

As the students get up and running through the course, they bring in their queries so the whole group learns from the questions raised, thereby expanding their knowledge rapidly.

In addition to all this, both Alex and myself are experienced marketing professionals.  We know the benefits of marketing a practice successfully in order to obtain clients.  There is a module on the course dedicated to this alone!

Once graduated, we then provide ongoing supervision.  This is a requirement of the Professional Associations’ Code of Ethics.  It also allows the qualified therapist to continue increasing their knowledge; to deal with more complicated issues; to encourage support from other supervisees and to have fun.  After all, learning becomes much easier when you’re having fun and that’s why we encourage laughter during our courses and the supervision thereafter!

Back in 2007 I started out with very tentative steps not having a clue whether or not I was doing the right thing.  I knew nothing about hypnotherapy yet within days I knew I’d come across something very special.  Sometimes you have to take a leap of faith.  When it works out you never look back!

Belfast Venue Announced

We’re very pleased to announce that the 2016 CPHT Hypnotherapy Practitioners Diploma course will be run at the Source Wellbeing Centre in Beersbridge Road.  We could see the Harland and Wolff gantry just down the road, but that wasn’t what decided our venue!  The main reason for choosing this delightful clinic was the bright and airy space in the training room, plus the welcoming feel the rest of the clinic had.  Another reason was the space to relax between lectures and it’s central location to Belfast.

One thing to bear in mind is if you don’t come from Northern Ireland and have an interest in the course, then we offer a postcode discount when students travel from afar.  Mind, we only offer it for this first course, so get in touch soon!

Meanwhile, this last weekend, Alex and I attended CPHT in Bristol to remind ourselves of how the second month’s course was delivered.  The students there learned about personality types which is very helpful given the array of different personalities they will deal with once qualified.  They also had an exercise in information gathering in order to really understand the client at the initial consultation.  Last month we covered the huge variety of conditions we can help with as hypnotherapists, anything from insomnia and IBS through to anxiety or confidence building. The list is significantly long!!  This month we covered more indepth aspects to these issues plus really started to get into the neuroscience of how the brain works – quite fascinating even for those who have no previous knowledge.

Alex and myself came away buzzing as we always do.  We trained some years ago and it’s always good to be reminded of the basics.

CPHT Belfast
Delegates at CPHT Bristol this weekend.

We’re now champing at the bit to get the CPHT Belfast course up and running in April!  Interviews will be taking place mainly through Thursday 3rd March to Saturday 5th but we will be carrying out a few prior to that too.  Get in touch if you have any questions or want to know more about the course itself.

A great trip to Belfast

A great weekend has just been spent in Belfast.  We met so many great people who helped us in various ways and we are now progressing nicely with setting things up for the launch of the first CPHT Belfast course in April.  In fact things progressed so well we were able to take some time out for sightseeing and taking photo’s!  Nicola was pretty impressed with the Belfast City Hall and lunch with Alex’s wife Michele at the Harlem Cafe was delicious – it’s an amazing place.

Belfast City Hall  Harlem Cafe

This week we will be deciding on which of the venues to go ahead with that we visited and to plan our Open Day in February.

 

Hypnotherapy Practitioners Diploma course arrives in Belfast!

Well, this weekend we arrive in Belfast on the start of our journey setting up CPHTBelfast!  Although this is the first visit to Belfast for Nicola, Alex is a seasoned visitor given his wife comes from NI.

We’re coming over to check out our shortlist of venues for the course that commences in April and we’re rather excited.  We’ll also be having coffee with a the people who have expressed an interest in the course so far.

As Senior lecturers for the Clifton Practice Hypnotherapy Training (CPHT) in Belfast, we will be hosting informal chats on Sunday 18th October to answer any questions you have about our Hypnotherapy Practitioner Diploma course.

So if you’re interested in signing up to the course, would like to learn more about the content, or maybe how training as a Solution Focused hypnotherapist could change your future, get in touch.

Nicola and Alex run their own successful practices with thousands of client hours experience.  Nicola was instrumental in setting up the Association for Solution Focused Hypnotherapy back in 2010 and runs her own Hypnotherapy Centre in Cirencester whilst Alex has two very successful practices in Gloucestershire.  We can therefore give you first hand advice about the career opportunities and potential earnings available on completion of the course.

So who knows, maybe one day you’ll be explaining to a client the difference between the conscious and subconscious mind and how you can take more control than you ever realised?

If you would like to attend we highly recommend you send an email to info@cphtbelfast.co.uk so we can make sure you have the opportunity to speak to us as we will also be running interviews on this day.

We look forward to hearing from you.

Nicola and Alex

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